I remember being told to keep my eyes on my own plate. Mostly, I do. When do I peek? Recently, I’ve been watching what people put in the 7th tradition at my Overeaters Anonymous meetings. Mostly, I see people still putting in a buck or two. Even folks with the new cars seem happy to [...]

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Just a short note: I suppose we all receive those ubiquitous coupons printed on receipts. I looked at one I received today: 7 dollars off Beano*.  Of all the nerve! * If you don’t know, Beano is a small pill whose purpose is to reduce the production of digestive gases. Like I would ever need [...]

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I did Step 8 and it seemed a little thin. I’ve been working on Step 9 and no surprise it also seems airy. I don’t see how I could have gotten to where I am without leaving a more extensive trail of destruction. I’ve been to this step before and I had that same feeling. [...]

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But I forgot what it was…. Darn!

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