I’ve been making my own yogurt recently. I found a yogurt maker on freecycle, the type that makes a quart at a time so I’ve been purchasing organic 2% milk and making yogurt. It’s very good and it saves a few cents per serving. But, on the road, I don’t make yogurt, I buy it. [...]

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First off, let me just say, no. I am not claiming an end to my dry spell. For a while now I’ve been toying with writing again. Maybe. Maybe not. My food is good. Solid in fact. Program is strong. I’m doing the drill. Been to two Overeaters Anonymous meetings today in fact. Speaking at [...]

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